The first thought that triggers my senses is the fragrance of cardamom ginger tea when I think of cardamom. The sweet and minty aroma of the freshly crushed cardamom pods can trigger instant cravings. The usage of cardamom is prevalent for its culinary properties, but its advantages are diverse. While our mothers may typically use this “queen of spices” to enhance flavors to our favorite dishes, they are almost aware of the underlying advantages of each spice. Let us get ourselves introduced to the health benefits of cardamom.
